As the saga of Covid-19 continues and the outbreak is expected to peak in our area [NYC] this coming week, now is the time to generate as much mental strength and fortitude as we can muster. It is not easy witnessing so much illness and death. Other parts of the country are trailing behind us,… Continue Reading
It is a crazy time in the world, and it behooves us to take care of ourselves well to properly weather this storm and come out as unscathed as possible after this is over. Let’s make smart decisions and set ourselves up to actually thrive. Yes? Let’s do this also! The coronavirus pandemic is impacting every thread… Continue Reading
It doesn’t fully look like Autumn yet, but it’s beginning to feel like it with the slight chill in the air and the days getting shorter. It feels cozy but not in a lazy kind of way. It feels like newness, inspiration, motivation, new beginnings. Do you feel it? This feeling comes with an energy… Continue Reading
I am off this week for spring break in celebration of my birthday. Yep, took the week off to celebrate me. Ha! I learned a long time ago that I don’t prefer to work on my birthday and to honor that feeling. This goes for not working on my husband and daughter’s birthdays (seeing clients… Continue Reading
Financial Independence creates Freedom in our lives. Financial Independence means we are not tied to “working” for our income thus giving us a chance to use ourselves in creative ways and spend our lives as we wish! Start by finding a job or income generating work that is flexible in hours/structure, has benefits and values… Continue Reading
Our mood is impacted by many variables in our lives if we let it. Our hectic lifestyles, poor self care, habits, emotional problems, the weight of our history, etc. can all have a huge impact on how we feel and therefore how available we are in our relationship(s). But how we feel can also be a… Continue Reading